Curriculum

At the Shao-Lin Do Center we teach the curriculum set forth by Grand Master Sin The' of the Shaolin Do system.

We teach both the Internal and External System of Shaolin Do.

External

White Belt
1-10 Short Form Book 1 of Tan Tuei
1-10 Sparring Technique Fighting Technique
Great Wall Se Mong Tau Lie

Yellow Belt
11-15 Short Form Book 2 of Tan Tuei
Tiger Fei Hu Chu Tung
1st Level Bo Staff Se Pa Pang
1-10 One Step Sparring Technique Ippon Kumite

Blue Belt
16-22 Short Form Book 3 of Tan Tuei
11-15 Sparring Technique Fighting Technique
Giant Eagle Tai Pang Sin Kune
1-10 Hand to Hand One Step Fighting
16 Spins of Nunchuck 16 Spins
1st Road of 2 Section Staff Shao-lin Liang Chie' Kun Ti Le Lu

Green Belt
23-30 Short Form Book 4 of Tan Tuei
16-20 Sparring Technique Fighting Technique
Fist of Lohan Lohan Chien
Short Stick Pei Huang Chi Kai Pang
Short Stick 2 Man Set

Little Monk

3rd Brown Belt
White Crane Jabs the Wings Bai Hur Chon Sip
White Crane Cirlces the Wings Bai Hur Chon Su
White Crane Circles the Legs Bai Hur Chon Chou
Iron Man San Njie
8 Directional Night Battle Broadsword Je Chan Pa Feng Dao

2nd Brown Belt
Descent from Heaven Lo Tien
Spread the Feathers Chan Ie
Performing Dove Yen Hur
Sai Tai Che Chien
4-8 Staff Se Pa Kuen

1st Brown Belt
Golden Tiger Chin Kang Fu Hu Chien
Five Directional Palm Lien Yu Chang
Interconnecting Fist Chie Chien
Sea Dragon Cane Hai Lung Chang
General Kwan's Knife Kwan Kung Dao

1st Black Belt
Black Tiger Yanks the Heart
Black Tiger Turns the Body
Black Tiger Flips the Body
Wounded Black Tiger
Spear 1 Spear Fighting Techniques
Spear 2 Luo Family Spear
Spear 3 May Flower Spear
Spear 4 Yang Family Spear
8 Classical Sections of Pa Kua
Yang 64 Movement Tai Chi

Internal

White Belt

24 Movement Tai Chi

Section 1 of Pa Kua - Single Change of the Palm

Yellow Belt

Yang Tai Chi Straight Sword

Section 2 of Pa Kua - Double Change of the Palm

Blue Belt

1st Half of 64 Movement Tai Chi

Section 3 of Pa Kua - Double Bang of the Palm
Section 4 of Pa Kua - Penetrating Palm

Green Belt

2nd Half of 64 Movement Tai Chi

Section 5 of Pa Kua - Reversed Flip Palm
Section 6 of Pa Kua - Flip Body Palm

3rd Brown Belt

Buddha Fist
Tai Chi Fan

Section 7 of Pa Kua - Snake Body Palm
Section 8 of Pa Kua - Rotate Body Palm

2nd Brown Belt

1st Half of Chen 83

Yin Dagger

1st Brown Belt

1st Half of Chen 83
Yang Dagger

1st Black Belt

8 Animal Pa Kua
Tai Chi Broadsword
Tai Chi Broadsword 2 Man Set

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