Shao-Lin Do Center LLC

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Students Only Area
 
This is an Area for students of the Shao-Lin Do Center to come for help with Reviewing their Material. Here we have Written Copies and Video Copies of all of our Material, all of it is Password Protected and you can only get a password from Sifu' Max at the School. Since we work with a Rotating Curriculumn, every single form has it's own password, you get the password for the form once you Finish learning it. This is a review tool and it is not intended for you to learn material from this. Once you reach a different Phase you get a sheet with all the passwords for the all the forms you know.
 
The Forms are written as specifically as possible, it's the way they're written in my personal notebook. However they are always in a constant state of being proofread, especially the higher ranking material, so if you find a mistake or have a question Please contact me about it. I'll not be offended, these are a constant work in progress and my personal notebook will only be done when I'm dead, any and all help is appreciated.
 
Below is a list of our Curriculumn, simply click on the form you wish to review and you will be asked to provide a password, enter in the correct password (passwords are Case Sensitive) and you will be taken to a page that has the written version of the form, the Slow version of the Form and the Full Speed version of the Form.
  
There is a level of trust in giving everyone at our school this much information, please do not take it for granted, I believe it will really help you guys in your personal training at home and I wish I had a tool like this when I was learning this material (I wish I have a tool like this now for what I'm learning). If I find copies of this material or videos anywhere other than this website this tool will be instantly removed.
 
 
This page is still (and I imagine will always be) under construction. But we have all the Written Versions of the forms up, all the Internal Videos are up and all the Lower Rank External Videos are up. Brown Belt stuff is my next goal. Currently the External only has one medium speed video of each form, eventually my goal is to get a slow and a fast, but I wanted to get something up quick and I already had the lower rank medium speed videos recorded.  
 
Note to current and former Student's of other Schools in response to several e-mails I've received; Unfortunately there is no way to ensure you are actually a Shao-Lin Do student especially through e-mail. So in order to keep this with it's original intent (i.e. not be a teaching tool, but a review tool) I can not offer passwords to any student that is not my own. Please do not see this as a sign of disrespect, it is simply the only way to keep this material taught well. I realize it's hard to continue to trian in Shao-Lin Do when there are no local schools and no video's of forms are for sale, and I'm sincerely sorry. I would suggest making a road trip to where your teacher is/was and simply record him/her doing the forms you wish to review, or if that is not possible, why not consider training in any martial art that is local, there is something to be gained from every style.
 
External 

 

White Belt 

1-10 Short Form Book 1 of Tan Tuei 
1-10 Sparring TechniqueFighting Technique 
Great WallSe Mong Tau Lie 

 

Yellow Belt

11-15 Short FormBook 2 of Tan Tuei 
TigerFei Hu Chu Tung 
1st Level Bo StaffSe Pa Pang 
1-10 One Step Sparring TechniqueIppon Kumite 

 

Blue Belt

16-22 Short Form Book 3 of Tan Tuei 
11-15 Sparring TechniqueFighting Technique 
Giant EagleTai Pang Sin Kune
1-10 Hand to HandOne Step Fighting 
16 Spins of Nunchuck16 Spins
1st Road of 2 Section Staff Shao-lin Liang Chie' Kun Ti Le Lu 

 

Green Belt

23-30 Short Form Book 4 of Tan Tuei 
16-20 Sparring TechniqueFighting Technique 
Fist of LohanLohan Chien 
Short StickPei Huang Chi Kai Pang 
 Short Stick 2 Man Set

 

Little Monk

 

1-30 Short Form

 

1-20 Sparring Technique

 

3rd Brown Belt

White Crane Jabs the WingsBai Hur Chon Sip 
White Crane Cirlces the WingsBai Hur Chon Su 
White Crane Circles the LegsBai Hur Chon Chou 
Iron ManSan Njie 
8 Directional Night Battle BroadswordJe Chan Pa Feng Dao 

 

2nd Brown Belt

Descent from Heaven Lo Tien 
Spread the FeathersChan Ie 
Performing DoveYen Hur 
SaiTai Che Chien
4-8 StaffSe Pa Kuen 

 

1st Brown Belt

Golden TigerChin Kang Fu Hu Chien 
Five Directional PalmLien Yu Chang 
Interconnecting FistChie Chien 
Sea Dragon CaneHai Lung Chang 
General Kwan's KnifeKwan Kung Dao 

 

 1st Black Belt

Black Tiger Yanks the Heart  
Black Tiger Turns the Body 
Black Tiger Flips the Body 
Wounded Black Tiger 
Spear 1Spear Fighting Techniques 
Spear 2Luo Family Spear 
Spear 3 May Flower Spear
Spear 4 Yang Family Spear
8 Classical Sections of Pa Kua 
Yang 64 Movement Tai Chi